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HEAlTHY EATING FOR AN ACTIVE LIFESTYLE
Posted By: Zoey Comments: 2 Times Read: 3038
Tips for combining good nutrition and physical activity. For youth and adults engaging in physical activity and sports, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier lifestyle [READ MORE]
SKIN CARE STEPS FOR BEAUTIFUL SKIN
Posted By: Zoey Comments: 4 Times Read: 2279
Step 1: Cleanser Step 2: Toner Step 3: Essence Step 4: Serum Step 5: Eye Cream Step 6: Moisturizer Step 7: Sunscreen [READ MORE]
保养皮肤的10个小技巧
Posted By: Zoey Comments: 0 Times Read: 1913
1. 认真清洁皮肤能让皮肤变得细腻 2. 多用富含维他命的护肤品或保养品 3. 去除角质后再按摩能淡化皱纹线条 4. 重点保养眼部 5. 额头、眼角和唇角防皱纹，多做预防保养 6. 用防皱彩妆，鲜亮的同时淡化皱纹 7. 化妆时要记着保护易受伤害的双唇 8. 睡觉前进行手、脚保养 9. 认真对待干性皮肤和敏感性皮肤的保养 10. 充足的睡眠与正常的作息以维持体内的新陈代谢 [READ MORE]
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